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Date: Sunday, January 10, 2015

Location: Mount Tallac, South Lake Tahoe

Skiers: Jon, Mike & Nick

Photos: As Noted

Synopsis: While every day out in the mountains with friends is a day well spent, every once in a while a day will come across that literally just makes you stop, look around and deeply appreciate your surroundings. Sunday was one of those days for me.

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Dates: Saturday, January 2 & Sunday, January 3, 2015

Location: North Lake Tahoe

Skiers: Noah, Pat & Nick

Photos: As Noted

Synopsis: Following periods of heavy snow during Christmas week, the Tahoe Basin was subject to particularly strong winds that impacted much of the alpine zones above tree line, leaving wind scoured surfaces. However, the near tree line and below tree line terrain sheltered the snow from the intense winds. Coupled with very cold temperatures, the tree skiing continues to be excellent. With more storms forecast this week, fingers are crossed for more days out like this.

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Dates: Saturday, December 5 & Sunday, December 6, 2015

Location: South Lake Tahoe

Skiers: Sat: Andrew, Alex, Noah and Nick; Sun: Andrew, Mike and Nick

Photos: As Noted

Synopsis: Last Thursday, another small storm fell dropping between 5-12 inches of snow across the Lake Tahoe basin, depending on aspect and elevation. Saturday was largely a warming trend and rather mild weather, while Sunday brought very intense, gale-force winds (with gusts of near 90 mph on higher elevation ridge tops late Sunday afternoon).

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TR: Winter Returns to Tahoe

Date: Sunday, November 29, 2015

Location: North Lake Tahoe

Skiers: Andrew, Mike, Morgan and Nick

Photos: Andrew, Mike and Nick as noted (although everything was shot with various forms of cellular machines…)

Synopsis: So far in November, the Tahoe Basin has been consistently receiving small winter storms on a weekly basis. What has been interesting is that November in the Tahoe Basin has been below historical average for both total precip and snowfall. However, with the horrible “winters” the past several years, everyone is obviously excited with cold, consistent snowfall coming in. This past week in fact, Tahoe got a very cold storm dropping down from Alaska the Wednesday before Thanksgiving, followed by well below average temperatures the remainder of the week into the weekend.

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RR: 2015 Ironman Boulder

Date: Sunday, August 2, 2015

Location: Boulder, Colorado

Photos: Sarah (and finish line video from John Nickerson)

OVERALL
11:18:15 total time, which put me at:

  • 52/270 (19.26%) Starters in the Men’s 35-39 Age Group
  • 219/2306 (9.5%) Starters Overall

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Date: Saturday, May 30, 2015 (Race)

Location: Big Island, Hawaii

Photos: As noted

OVERALL
5:07:38 total time, which put me at:
16/156(10.3%) Finishers in the Men’s 35-39 AG
83/1466 (5.7%) Finishers Overall

My primary goal going into Ironman 70.3 Hawaii (Honu) this year was to break 5:00 hours, and that was ultimately not in the cards. I can’t really say I am upset, as I put in a 10:00 improvement over my time last year, felt I ran as strong as I could have given the hot conditions and had an absolute blast with Sarah and the TriForce Triathlon Team. I love this race and everything about it: (i) the overall location, (ii) the fabulous course and (iii) the top-notch production Ironman puts on for this race (i.e., the great finisher’s zone and post-race BBQ). It is my favorite race to be honest – so I had a blast! In my actual race, there were some hiccups and definitely a lot of key takeaways to improve on, but all-in-all I executed on my overall race plan and ran fairly well given the heat.

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Date: Saturday, April 11, 2015

Location: Lake Berryessa, Napa Valley, CA

Photos: Sarah

This season I started working with Coach Kevin Coady from TriForce Triathlon Team, with a goal of significantly structuring my training. My “A” races this year are Ironman 70.3 Hawaii on May 30th and Ironman Boulder on August 2nd. Coach Coady suggested I sign up for an early season local race around April, and HITS Napa Valley Half Ironman fit the bill perfectly.

I finished the race in 5:09:42, which was 3rd place in my age group (3/27) and 17th overall (17/261) in the race. I was pleasantly surprised by the results given where I am at in my training for the year and the general difficulty of the course (which, as described further below, is extremely hilly). My primary goals going into the race were to focus on (i) refining my nutrition strategy by upping the calories on the bike to see if my stomach could handle it at higher intensities and (ii) work on bike pacing using a power meter, all with a view to where I stand in my fitness coming off of a “middle base” build period before I shift into a half ironman specific build for Hawaii. I also ended up with two PR legs at the half ironman distance for me – swim and run.

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